February 29, 2020

CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) 2 Sets: 10 Med ball Squats 10 Med ball Rotational Throws (right) 10 Med ball Rotational Throws... Read More

CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) Tabata: Alternate between Mountain Climbers Kb Swings @ light Hollow Rocks Goblet Squats @ light Metcon Metcon... Read More