February 28, 2020

CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) 6 min AMRAP: 200 m Row 25′ Bear Crawl 25′ Duck Walk 3/3 Paloff Side Steps** https://www.youtube.com/watch?v=yFJytDEabk8... Read More

CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 2 Rounds: 10/8 Cal Bike 5/5 Russian Step Ups 6/6 Banded OH Press 5/5 Single Leg Glute... Read More