February 26, 2020

CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) 3 min Bike @ easy then 2 Rounds: 6/6 Alternating Db Bench Press 10 Mini Banded Air... Read More

CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) EMOM for 6 min: 45 sec of each movement Jumping Jacks Push Up to Down Dog Slow... Read More