February 21, 2020

CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) 3 Rounds: 200 m Run 20 sec Squat Hold in Bottom 10 Alternating Reverse Lunges 5 Hand... Read More

CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 6 minute Amrap of: 20 Double Unders 5 Inchworms 20 Plate G2OH 5 Front Squats w/ empty... Read More