02/19/2020
CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) 3 Rounds: 600 m Bike Heavy Med Ball Thruster Throws (down and back) 10 Band Pull Aparts... Read More
02/19/2020
CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 6 min Amrap: 20 Jumping Jacks 20 Air Squats 10 Banded W-Y 7 Kip Swings 3 Wall... Read More