02/17/2020
CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) 3 minutes Row or Bike then 2 Rounds: 10 PVC Good Mornings 10 PVC Pass Thrus 20... Read More
02/17/2020
CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 3 Rounds: 200 m Run 5/5 Single Leg Glute Bridges 10 PVC Good Mornings 5 Jumping Air... Read More