02/13/2020
CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) 3 Rounds: 16 Mountain Climbers 12 Med ball Cleans 10 Glute Bridges 5 Boot Straps (aka Russian... Read More
02/13/2020
CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 3 Rounds: 12/10 Cal Row Gymnastics Metcon (No Measure) Ring Push Ups EMOM for 8 minutes: 4-6... Read More