February 8, 2020

CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) 2 Rounds: Partner Warm Up 5/5 Partner Burpees 10 Rotational Med ball Throws (right) 10 Rotational Med... Read More

CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) Partner Warm Up 4 min clock: Plank Slam – One holds plank while other does 12 slam... Read More