February 7, 2020

CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) 3 Rounds: 300 m Row 10 Push Up into Pikes https://www.youtube.com/watch?v=A8AA-kn8yM8 6/6 Goblet Hold Reverse Lunges 4... Read More

CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 3 Rounds: 12/10 Cal Bike 10 Med ball Cleans 10 Kip Swings 8 Toes to Post Weightlifting... Read More