02/05/2020
CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) 6 min AMRAP of: 15 Mountain Climbers 10 Step Ups Holding Med ball 8 Squats Holding a... Read More
02/05/2020
CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 3 Rounds: 30 seconds Row or Bike 25′ Bear Crawl 5 Muscle Snatch w/ PVC 5 Jumping... Read More