01/29/2020
CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) 3 Rounds: 10 – 25′ Shuttle Runs 5 Inchworms 7 Hollow Rocks 10 Air Squats Metcon Metcon... Read More
01/29/2020
CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 3 Rounds: 60 sec. Row or Bike 10 PVC Good Mornings 10 Ring Rows 10 Banded Ring... Read More