January 11, 2020

CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) 3 Rounds: 200 m Run 7/7 Single Arm Bent Over Rows 10 Plank Shoulder Taps 10 Med... Read More

CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 2 Rounds: 60 sec Bike or Row 7/7 Lunge and Twist 7 Hips Down Push Ups 7... Read More