12/27/2019
CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) 3 Rounds: 200 m Run 5/5 Single Leg Glute Bridges 6 Inch worms 20 sec Wall Sit... Read More
12/27/2019
CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 3 Rounds: 60 seconds Row or Bike @ easy 7/7 Single Leg Glute Bridges 7/7 Lunge and... Read More