December 20, 2019

CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) 3 Rounds: 35 Jump Rope Singles 25′ Lunge, Reach and Twist 10 Lemon Squeezers 10 Air Thrusters... Read More

CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 6 min AMRAP of: 10/8 Cal Row or Bike @Easy 5/5 Single Arm Bent Over Row 25’/25′... Read More