December 14, 2019

CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) Tabata: Alternate Between -Russian Twists -Med Ball Cleans Metcon Metcon (Time) Partner WOD For Time: 750 m... Read More

CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) Tabata: Alternate between Air Squats Burpees Then 2 Sets: with empty bar 5 Kip Swings 5 Deadlifts... Read More