11/15/2019
CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) 3 Rounds: 15 Jumping Jacks 10 Med ball Cleans 10 Scorpions on back 15 sec Banded Tricep... Read More
11/15/2019
CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 3 Rounds: 30 sec Bike or Row @ increasing 10 Walking Lunges 10 PVC Good Mornings 5... Read More