November 14, 2019

CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) 3 Rounds: 10/8 Calorie Row 8/8 Single Arm Db Rows 5/5 Bulgarian Split Squats 6 Scap Pulls... Read More

CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) Partner Warm-up 2 Rounds: 50’ Team Inchworm 50’ Partner Wheelbarrow P1 perform plank while P2 perform 10... Read More