11/07/2019
CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) 3 Rounds: 20 Jumping Jacks 10 Glute Bridges 10 Plate Ground to OH 25′ Inchworms 50′ Gun... Read More
11/07/2019
CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 6 min AMRAP of: 20 Mountain climbers 10 Reverse Lunges 250m row or 200m run 10 Kip... Read More