October 30, 2019

CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) 3 Rounds: 40 Single Unders 3 Wall Walks 10 Db Goblet Squats 20 sec Child’s Pose Metcon... Read More

CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 3 Rounds: 10/8 Cal Row or Bike 10 Plate Ground to overhead 10 Plate Squats, looking through... Read More