10/16/2019
CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) Partner Warm-up 2 Rounds: 200 m Run together carrying slam ball 12 Slam balls while partner 2... Read More
10/16/2019
CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 500 meter Row or 1200 meter Bike then 2 Rounds: 10 Step ups 3 Wall climbs 20... Read More