10/14/2019
CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) 3 Rounds: 20 Mountain Climbers 10 Plank Shoulder taps 5 Scap Pulls 4 Up/Down Dogs Metcon Metcon... Read More
10/14/2019
CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 3 Rounds: 45 sec Row or Bike 5/5 Single arm Bent over Rows (light Db) 8 Wall... Read More