10/02/2019
CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) 3 Rounds: 35 Jump Rope Singles 12 Abmat Sit ups 4 Up/Down Dogs 20 sec Hold in... Read More
10/02/2019
CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 2 Rounds: 10/8 Cal Row 10 Med ball RDL 6 Med ball Cleans 5/5 OH Med ball... Read More