09/30/2019
CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) 2 Rounds: 15 Mountain Climbers 10 Med ball Sit up Passes over the box 10 Med ball... Read More
09/30/2019
CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 3 Rounds: 30 seconds Row or Bike @increasing intensity 5/5 Step ups 5 Hollow rocks 5 Supermans... Read More