09/27/2019
CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 2 Rounds: 60 sec Bike or Row @ low intensity 10 Pike ups on rower https://www.youtube.com/watch?v=6O8kZDgsRmo 10... Read More
09/27/2019
CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) 3 Rounds: 15 Jumping Jacks 5/5 Db Push Press 5/5 Db Bent Over Rows 10 Air Squats... Read More