09/24/2019
CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 3 Rounds: 200 m Run 10 Kip Swings on Rings 8 Dips (Rings or Stationary) 6 Glute... Read More
09/24/2019
CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) 3 min Bike or Row then 2 Rounds: 10 Hollow Rocks 15 Lateral Jumps (over Db) 20... Read More