09/19/2019
CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) 3 Rounds: 12/10 Cal Row or Bike 10 PVC Thrusters 8 PVC Overhead Squats 3 Wall Walks... Read More
09/19/2019
CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 3 Rounds: 30 DUs or 30 sec DU practice 50′ Bear Crawl 50′ Lunge 10 Scap pulls... Read More