09/13/2019
CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) 6 min AMRAP of: 16 Mountain Climbers 8 Hollow Rocks 4 Man makers 2 Wall Climbs Metcon... Read More
09/13/2019
CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 3 Rounds: 60 sec Row or Bike @ increasing intensity 10 Front Rack Med ball Lunges 8... Read More