09/02/2019
CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) 7 min AMRAP: 10/8 Cal Bike or Row 6 Push ups 8 Sit ups 12 Air Squats... Read More
09/02/2019
CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 3 minutes Bike/Row then 2 Rounds: 10 Hollow Rocks 20 Lateral Jumps over a Db 5/5 Db... Read More