08/23/2019
CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) 20 Jumping Jacks 25′ Burpee Broad Jumps 25′ Walk on Toes 25′ Walk on Heels 25′ Lunge,... Read More
08/23/2019
CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) Amrap 6 minutes: 10/8 Cal Bike or Row @low intensity 10 Box jumps 10 Med ball cleans... Read More