08/19/2019
CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) 2 Rounds: 200 meter Run 4 Wall walks 4 Upward/ Downward Dogs Metcon Metcon (Time) Partner WOD... Read More
08/19/2019
CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 3 Rounds: 10/8 Cal Row or Bike 20 sec Ring row hold (to chest) 7 Snatch grip... Read More