08/01/2019
CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) 6 min AMRAP of: 30 Jump Rope singles 10 Med ball Cleans 30 sec Hollow hold Metcon... Read More
08/01/2019
CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 2 Rounds: 200 meter Run 5 Snatch balance (empty bar) 5 OHS (empty bar) 5 Kip swings... Read More