07/19/2019
CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) 3 Sets: 8 Seated Db Press 10 Russian step ups per leg 15 Push ups Metcon Metcon... Read More
07/19/2019
CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 2 Rounds: 150 meter Row/ 300 meter Bike 10 Lunges w/ arms up 10 Jumping squats 3... Read More