/17 Jul 2019/0 Comments 7/17/2019 CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) 5 min Amrap of: 15 Mountain climbers 10 Box step ups 7 Db or Torpedo squat cleans... Read More
/17 Jul 2019/0 Comments 07/17/2019 CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 3 Rounds: 250 meter Row or Bike 5/5 OH lunges (empty bar or PVC) 5/5 Single leg... Read More