07/10/2019
CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) 3 Rounds: 15 Mountain climbers 10 Db Push press 5 Box step ups Metcon Metcon (AMRAP –... Read More
07/10/2019
CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 3 Rounds: 150 meter Row/ 250 meter Bike @ increasing intensity 50′ OH plate lunges 10 Jumping... Read More