June 11, 2019

CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) 5 min AMRAP of: 8 Burpee box step overs 10/10 Db Push press 12 Hollow rocks Metcon... Read More

CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 3 Rounds of: 16 Mountain climbers 12 Kb swings (light) 25′ Crab walk 25′ Bear crawl Weightlifting... Read More