May 17, 2019

CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) 3 Rounds: 50′ Bear Crawl 5 Russian baby makers 50′ Single arm waiters carry (Kb or Db... Read More

CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 6 min Amrap of: 10 kip swings 12 med ball thrusters 20 mountain climbers Gymnastics Ring Muscle... Read More