May 16, 2019

CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) 3 minutes of bike at slow pace + 2 Rounds: 25′ of lunge, upward stretch, torso twist... Read More

CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) Partner Warm up: 2 Rounds: 10/8 cal row/partner while the other old a plank 10/partner med ball... Read More