05/09/2019
CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) 3 Rounds: 5 up/down dogs 50′ bear crawl 12 air squats Metcon Metcon (AMRAP – Rounds and... Read More
05/09/2019
CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 400 meter run + 3 Rounds: 6 Russian step ups 8 Clapping push ups with hands on... Read More