/01 May 2019/0 Comments 05/01/2019 CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) 5 minute amrap: 40 jump rope singles 10 light db push press :20 sec front leaning rest... Read More
/01 May 2019/0 Comments 05/01/19 CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 7 minute Amrap: 200 meter run 5 pull ups 10 med ball ground to over the shoulder.... Read More
