04/30/2019
CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) 3 Rounds: 1 minute bike (slow pace) 5 upward/downward dogs 10 air squats Metcon Metcon (Time) 2... Read More
04/30/2019
CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 3 Rounds: 200 meter run 7 snatch grip RDL (empty bar) 7 muscle snatch (empty bar) 7... Read More