April 17, 2019

CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) 3 rounds: 45 seconds single unders 5 strict pull ups 5 inchworms Metcon Metcon (Time) For time:... Read More

CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 3 Rounds: 200 meter run 3 wall climbs 10 KB stiff leg deadllifts Gymnastics Handstand Push Ups... Read More