/27 Feb 2019/0 Comments 2/27/19 CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) 3 sets: 5 Burpees 10 Kettlebell Swings 10 Reverse Lunges (5/Leg) Metcon Metcon (Time) 3 rounds for... Read More
/27 Feb 2019/0 Comments 2/27/19 CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 2 sets: 250m row or 500m bike 10 push-ups 12 hollow rocks Gymnastics Metcon (No Measure) 10:00... Read More
