/25 May 2021/0 Comments Tuesday CrossFit Eden – Fit30 Daily-5 Warm-Up Warm-up (No Measure) 2:00 Cardio Choice into… EMOM x 3 MINUTES 10 High Knees 10 DB Deadlift 10 Bent... Read More
/25 May 2021/0 Comments Tuesday CrossFit Eden – NCFIT Warm-up Warm-up (No Measure) AMRAP x 7 MINUTES 5 Cat Cows 5 Lunge + Lunge + Squat 10 Single DB Strict... Read More
