/13 May 2021/0 Comments Thursday CrossFit Eden – Fit30 Daily-5 Warm-Up Warm-up (No Measure) 2:00 Cardio Choice into… AMRAP x 3 MINUTES 3/3 SA DB Deadlift 3/3 SA DB Upright... Read More
/13 May 2021/0 Comments Thursday CrossFit Eden – NCFIT Warm-up Warm-up (No Measure) AMRAP x 8 MINUTES 1:00 Row 10 Slow DB Goblet Squats 6/6 SA DB Russian Swings 20... Read More
