/02 Apr 2021/0 Comments Friday CrossFit Eden – Fit30 Daily-5 Warm-Up Warm-up (No Measure) 2:00 Cardio Choice into… AMRAP x 3 MINUTES 10 DB Bent Over Rows 8 Lateral Jumps... Read More
/02 Apr 2021/0 Comments Friday CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) AMRAP x 7 MINUTES 1:00 Row 10 Step-ups 20’ DB March* 10 Glute Bridges 5/5 Curtsey Squats... Read More
