/30 Mar 2021/0 Comments Tuesday CrossFit Eden – Fit30 Daily-5 Warm-Up Warm-up (No Measure) 2:00 Cardio Choice into… EMOM x 3 MINUTES 10 Up-Downs + Max Single DB Strict Press... Read More
/30 Mar 2021/0 Comments Tuesday CrossFit Eden – NCFIT Warm-up Warm-up (No Measure) 3 ROUNDS (7:00 CAP) 20 Single Unders 5/5 SA DB Deadlifts 5/5 SA DB Strict Press 25’... Read More