/15 Mar 2021/0 Comments Monday CrossFit Eden – Fit30 Daily-5 Warm-Up Warm-up (No Measure) 1:00 Cardio Choice into… AMRAP x 4 MINUTES 10 DB Goblet Squats :30 Plank :30 Cardio... Read More
/15 Mar 2021/0 Comments Monday CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 2 ROUNDS :30 Mountain Climbers :30 Lunges :30 Good Mornings Into… 2 ROUNDS :30 Step-Ups :30 Up-Downs... Read More
