Day

March 14, 2021

Sunday

CrossFit Eden – Fit30 Daily-5 Warm-Up Warm-up (No Measure) 2:00 Cardio Choice into… AMRAP x 3 MINUTES 2 Sit-Ups 2 Push-Ups 2 Alt Spiderman (No...
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Sunday

CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 2 ROUNDS OF TABATA 16 ROUNDS; :20 ON // :10 OFF* (all movements will be completed 4...
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