/11 Mar 2021/0 Comments Thursday CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 3 SETS (7:00 CAP) 100m Run 8/8 Reverse Lunges 30 Crossbody Mountain Climbers 8/8 SA Russian Swing... Read More
/11 Mar 2021/0 Comments Thursday CrossFit Eden – Fit30 Daily-5 Warm-Up Warm-up (No Measure) 2:00 Cardio Choice -Rest :30- EMOM x 1 MINUTES :30 Jumping Jacks :30 Alt. Samson Stretches... Read More
