/03 Feb 2021/0 Comments Wednesday CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) EMOM x 8 MINUTES MIN 1 – :45 Easy Pace Bike* MIN 2 – 12 Shoulder Taps... Read More
/03 Feb 2021/0 Comments Wednesday CrossFit Eden – Fit30 Daily-5 Warm-Up Warm-up (No Measure) 1:00 Cardio Choice into… EMOM x 4 MINUTES MIN 1 – :30 SA DB Press (R)... Read More
